Great, Higher Intensity Workout
I have one other Leslie Sansone DVD (Walk Away the Pounds Ultimate Collection) and I bought this one at Target a few weeks ago. This fast, 2 mile cardio workout is much higher intensity and higher impact than the other one. It's a 30 minute "fast 2 miles" with the middle 10 minutes or so devoted to a calorie-burning "boost" that asks you to jog in place, jog a few steps up and back, jump, and do other moves that get you up on your toes. You can modify to a lower impact if you want. I love the twist and reach movements to target my obliques. I feel like I've had a real workout after this. In addition to the cardio, there are 2 different core strengthening and sculpting floor routines; one that targets your front core (abs, obliques) and one that targets your back core (glutes, back). She doesn't do as much talking (other than instructing) on this one as she does in the other DVD I have. My only complaint is that the participants on the video are all young women (all appear to...
Great DVD for Just About Anyone!
I purchased this DVD at my local Target and was actually looking for another one of her workout programs. I came across this one and had seen it online but it was not being sold yet. So, when I saw it on the shelf, I immediately grabbed it! After I got home, I popped in the DVD. I can say, this one has a different, more modern, up to date look than another DVD that I have of hers. The quality is really good. When I first tried her workouts she seemed to be more catered to an older crowd but this one definitely caters to a wide range of individuals and I appreciate that. The workouts keep you moving and you can feel them actually working! I enjoy doing this workout as I feel more challenged than her other ones. (At first I was using her 7 Day Calorie Blast DVD as a "cool down" workout after doing a Jillian Michaels workout.) Now, I just do her workouts and a few of my own afterwards and I feel like I have done a very involved workout. I look forward to doing her workouts and am more...
This DVD will help me continue with my weight/inches loss!
I have 2 other DVDs by Leslie: 'Walk Away the Pounds' and 'Burn Body Fat'. I turned to Leslie's DVDs about 7 weeks ago when I decided that it was too cold to drive to the gym. I thought working out at home would be easier than having to warm up my car, worry about snow/ice, then drive back home. I'm happy to report that this new DVD, Belly Blasting Walk, is great. I know it will keep me motivated to remain moving in the comfort of my own family room.
I'm in my 40s, have little time to "work out" and hate to sweat. Leslie's DVDs actually get me moving (and yes, sweating) and wow - the DVDs help the time pass by so quickly that I can't even use the 'too busy' excuse.
In 7 weeks I've gone from a BMI of 28 to 25 (still overweight, but nearly 'normal'). More importantly though, I've lost inches around my waistline. My pants fit more comfortably, my buns are more firm and I'm losing my upper arm jiggle. I've only used this 'Belly Blasting Walk' DVD twice but...
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