You can exercise too!
If you have mobility problems and cannot stand for very long or not at all, this is a very good exercise option. The exercises are very easy to learn and I promise you that you will feel like you have had a workout sitting in a chair. I love it.
How I love my armchair fitness aerobics tape.
I really like my armchair fitness aerobics tape I use it 4 times a week.I love love love it.
Shirley Dobard
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